Gynecomastia – The Embarrassing Problem For Men 15 Jan 2018
5 Tips for Healthy SKIN this Summer
1. Protect from Sun- Use Sunscreen with SPF >15. Wear covered clothing & dark glasses.
2. Don’t Smoke- contributes to wrinkles.
3. Treat your Skin gently- Wash face regularly & avoid strong soap. Moisturize dry skin with Aloevera,Vit E
4. Eat a Healthy Diet- Avoid Oily n Grilled food. Take Fresh fruits & plenty of water.
5. Reduce Stress- Brisk morning walk or Yoga can decrease skin sensitivity.